Ecstatic Dance Sydney | Sober Dance & Conscious Movement for Authentic Connection

Experience the magic of Ecstatic Dance in Sydney—a transformative journey of sober dance, conscious movement, and authentic connection. At Kappatalize Wellness, we offer a unique Ecstatic Dance experience designed to help you move freely, express yourself fully, and elevate your energy in a safe, welcoming, and non-judgmental space.

What is Ecstatic Dance?

Ecstatic Dance is a conscious dance practice where you move intuitively to an immersive DJ-curated sound journey—with no choreography, no alcohol, and no expectations. It’s about letting go, tuning into your body, and connecting with your most authentic self through movement, music, and mindfulness.

Why Choose Our Ecstatic Dance Sydney Experience?

At Kappatalize Wellness, our Ecstatic Dance sessions are uniquely curated by Helen Reed (DJ Jazzy)—an experienced DJ of 25 years, Tantra Embodiment Teacher, Yoga Teacher, Meditation & Breathwork Facilitator, Sound Healer, and Transformation Coach. Helen blends her expertise to create a sober dance experience like no other, where movement becomes medicine for the body, mind, and soul.

🎧 Live DJ-Curated Music Journey – An uplifting fusion of world beats, tribal rhythms & deep bass.
🌀 Tantra & Somatic Embodiment Practices – Unlocking emotional release, energy flow & deep connection.
💫 Authentic Connection & Community – A welcoming space for self-expression and self-discovery.
🌿 Yoga & Breathwork Integration – Grounding breath practices to open the body for movement.
🎷 Live Saxophone & Music Layers – Enhancing the dance journey with soulful soundscapes.
🔮 Sound Bowl Meditation & Closing Circle – Ending with deep relaxation & integration.
🕊 Sober, Safe & Judgment-Free – No alcohol, no talking during the dance—just pure movement freedom.

Who is Ecstatic Dance For?

✨ Beginners & Experienced Dancers – No dance experience needed, just an open mind.
✨ Anyone Seeking Stress Relief & Emotional Release – Move through emotions and stagnant energy.
✨ Those on a Self-Discovery & Healing Journey – Deepen self-awareness through movement.
✨ Conscious Community & Spiritual Seekers – Connect with like-minded souls in a sacred space.

Join Sydney’s Ecstatic Dance & Conscious Movement Community

📍 Location: Sydney
🎧 Facilitated by: Helen aka (DJ Jazzy Kappa) – DJ, Tantra Embodiment Teacher, Yoga Teacher, Transformation Coach, Meditation & Breathwork Facilitator, Sound Healer & Circle Facilitator
🌀 No Experience Needed | Alcohol & Intoxicant-Free & Open to All

🔥 Upcoming Sessions – Events

✨ Step into a powerful space of movement, music & mindfulness—dance your way to freedom!